Matki is very rich in vitamin B9, Iron and Magnesium. It helps in maintaining strong bones and improves immunity. The high fibre content in this dal aids digestion and promotes regular bowel movements. It also helps relieve stress and prevents weight gain.

Benefits

It is very rich in vitamin B9, Iron and Magnesium.

It helps in maintaining strong bones and improves immunity.

The high fibre content in this dal aids digestion and promotes regular bowel movements.

It also helps relieve stress and prevents weight gain.

Carefully picked for the highest quality

Main staple in many vegetarian diets

Can be enjoyed as sprouted or in curries