Masoor Dal is a good source of protein for vegetarians and is loaded with iron and dietary fibre. Upon cooking, it gives a creamy texture and can be eaten with steamed rice or used while making fried dal, curries, khichdi, pakoras and soups. Takes very less time to cook. Does not require to be pre-soaked in water before cooking. Contains anti-oxidants which raises the immunity level and helps fight diseases.

Benefits

Premium quality graded grains

Nutritionally rich in protein, iron and fibre

Naturally tasty and healthy

Obtains a rich, creamy texture on cooking

Does not contain cholesterol, added chemicals and impurities

Used in preparation of hearty masoor tadka etc.