Radishes are root crops with a crunchy texture and a sharp, spicy and sweet taste. They are juicy and sometimes have a pungent smell. Radishes are eaten raw in salads and can also be used in soups, stir-fries.

Benefits 

Radishes are excellent source of vitamin C.

It contains folate, fiber, riboflavin, and potassium as well as good amounts of copper, vitamin b6.

It is composed of high dietary fibre, which is very fine for digestive tract.

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