The most bitter among all gourds, bitter gourds come with a rough, bumpy and green skin. They have translucent flesh that tastes crispy with the combination of bitter seeds inside. They are used to prepare curries and fried snacks and widely used for its medicinal properties.

Benefits

Bitter gourd helps to overcome Type-2 Diabetes and heals liver problems.

It clears acne, builds immunity, eases digestion, cures constipation and helps in weight loss.

It prevents cancer cells from multiplying, purifies blood and has healing qualities.

Bitter gourd juice is the best medicine to cure several health problems.

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