Benefits

Lemon promotes hydration and keeps the skin healthy.

They help ease digestion, prevents kidney stones and freshens breath.

Lemons are a very good source of Vitamin C.

Lemon mixed with honey and water acts as a detoxifying agent.

Lemons contain numerous phytochemicals, including polyphenols, terpenes, and tannins.

Lemon juice contains slightly more citric acid than lime juice (about 47 g/l), nearly twice the citric acid of grapefruit juice, and about five times the amount of citric acid found in orange juice.

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